“Learn always,
Assume nothing
.”

Introduction

Welcome to the Putney Nam Pai Chuan Website. Nam Pai Chuan (North South Fist) is a traditional and pragmatic martial art based primarily on the old Shaolin Lohan style of Kung Fu called Fut Gar (Buddhist Fist). This site has been set up to promote classes taught in Putney, South West London. It also provides a basic resource of current and historical information about the system, both locally and internationally.

The Shaolin System Nam Pai Chuan has its roots and origins in the traditional Martial Arts practiced by the Shaolin Monks of China over 200 years ago. Though much of martial arts history could be told in the form of legends and stories of martial arts heroes, it is widely accepted that Shaolin Kung Fu was brought into China and Japan/Korea in the year 525AD by a travelling Buddhist monk known to the Chinese as ‘Da Moh’ (Bodhidharma). He arrived at the Shaolin Temple of Sung Shan in Honan province northern China and organized the monks at the monastery to carry out solitary meditation, but became frustrated when the monks frequently fell asleep. He introduced the monks to an exercise regime which was to improve their stamina and therefore their mental capabilities. These eighteen basic exercises are deemed to be the beginnings of the Shaolin Martial Arts.

He is credited with having taught Kung Fu to the monks in order to strengthen them for meditation and prayer. It is hard to believe that war-like nations like the Chinese, Japanese and Koreans did not possess a martial arts skill of their own. The truth is probably that Da Moh consolidated these skills and had the organisational ability to propound it to his students. Through the years, the art has grown and developed into many diverse forms and schools but regardless of the style, they can all be traced back to Da Moh.